Our hair is the crowning glory of our looks, both literally and figuratively. Long, gorgeous, and healthy tresses are every girl’s dream, but most of us end up hating our dull and lifeless hair. Maintaining long and lustrous hair is not a one day task. It requires a proper and dedicated hair care regimen that is easy to follow.
Tip 1: Oil Your Hair At Least Twice A Week
Proper nutrition is as essential for your hair as it is for any other part of your body. Oiling the roots provides nutrition and strength to help your hair grow long and strong. It also helps rejuvenate dead hair shafts.
Tip 2: Give Yourself A Head Massage Regularly
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Massaging is one of the simplest and most soothing hair care tips. It improves blood circulation and stimulates blood flow to the entire body. You can use coconut oil or almond oil to massage your scalp. Applying lavender oil also promotes hair growth.
Tip 3: Skip The Daily Shampoo
Shampooing your hair twice or thrice a week allows the natural oils to penetrate your hair, thereby allowing it to hydrate and repair itself. The purpose of shampoo is to wash away dirt and product build-up. But applying it daily can make your hair dry, frizzy, and brittle, and lead to breakage. Shampoos contain sulphates, and the excessive usage of sulphates can cause damage to your hair.
Tip 4: Use Conditioner Every Time You Shampoo
Conditioning is a key factor to maintain good hair. It locks the moisture in the shaft, prevents dryness, and provides protection from dirt and pollution, and to a certain extent from the sun too. It also helps replace the lipids and proteins inside the hair shaft and seals the cuticles to prevent further damage.
Tip 6: Finish Off The Shower With A Cold Rinse
A super steamy shower can be rough on your hair and can leave it rough and dry. Rinsing with cold water, on the other hand, helps to seal the cuticles and strengthen your shafts, thus helping your hair grow longer and maintain its health.
Tip 7: Dry Your Hair Gently
Drying your hair roughly using a towel increases the chances of breakage. Choose a gentle towel or an old t-shirt, pat your hair dry using it, and then let it air dry for some time.
Tip 8: Avoid Brushing Your Hair While It’s Wet
Wet hair tends to stretch more and break easily as compared to dry hair. So avoid brushing while your hair is still wet. If you wish to detangle it, use your fingers, and gently work through the tangles.
Tip 9: Use A Wide-Toothed Comb
It is always advised to use a wide-toothed comb for your hair. Once your hair is dry, start combing your hair from the bottom, and then work up gradually. This will prevent unnecessary hair fall. Pulling off the hair constantly and carelessly will lead to physical harm to your hair. Boar bristle brushes are also good for distributing the scalp’s natural oils down the hair.
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